Christian Madsen v2000m/3:00r...3 row
6,000m
Meters
23:47.6
Time
1:58.9
Pace
400
Calories
| Rest Distance | 1,267m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,267m |
| Overall Time | 32:47.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 120 |
February 15, 2023 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.6 | 6,000m | 1:58.9 | 208 | 1015 | 25 | |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 25 | |
| r: 3:00 | 469m | |||||
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 26 | |
| r: 3:00 | 391m | |||||
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 26 | |
| r: 3:00 | 407m | |||||
| r1,267m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.