Christian Madsen 30:00 row
7,398m
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 123 |
March 27, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,398m | 2:01.6 | 194 | 969 | 24 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
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