Christian Madsen 6000m row
6,000m
Meters
24:10.9
Time
2:00.9
Pace
393
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 123 |
April 11, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.9 | 6,000m | 2:00.9 | 198 | 981 | 24 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 25 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 25 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 24 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 24 |
| 4:01.3 | 6,000m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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