Christian Madsen 30:00 row
7,492m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 141 |
June 09, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,492m | 2:00.1 | 202 | 994 | 24 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 25 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.