Christian Madsen 8:00 row
1,987
Meters
8:00.0
Time
2:00.7
Pace
130
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 122 |
November 07, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,987 | 2:00.7 | 199 | 975 | 130 | 24 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 22 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 26 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 26 |
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Workout Graph
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