Christian Madsen 26:22 row
6,224
Meters
26:22.9
Time
2:07.1
Pace
388
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 115 |
November 11, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:22.9 | 6,224 | 2:07.1 | 170 | 882 | 388 | 25 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 26:22.9 | 308 | 2:14.5 | 144 | 781 | 18 | 24 |
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