Christian Madsen 5:08 row
1,190m
Meters
5:08.4
Time
2:09.5
Pace
72
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 23 |
Stroke Count | 119 |
Drag Factor | 116 |
November 11, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.4 | 1,190m | 2:09.5 | 161 | 853 | 23 |
5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
5:08.4 | 28m | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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