Christian Madsen 5:08 row

1,190m

Meters

5:08.4

Time

2:09.5

Pace

72

Calories

Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count119
Drag Factor116

November 11, 2023 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.4 1,190m 2:09.5 161 853 23
5:00.0 1,163m 2:08.9 163 861 24
5:08.4 28m 2:30.0 104 656 7

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Workout Graph

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