Christian Madsen 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
70
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 134 |
November 15, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 25 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 36 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 33 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 19 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 21 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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