Christian Madsen 12:13 row
3,026m
Meters
12:13.4
Time
2:01.1
Pace
198
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 116 |
December 14, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.4 | 3,026m | 2:01.1 | 197 | 976 | 23 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 12:13.4 | 543m | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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