Christian Madsen 12:16 row
3,024m
Meters
12:16.3
Time
2:01.7
Pace
197
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 118 |
January 11, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.3 | 3,024m | 2:01.7 | 194 | 967 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 12:16.3 | 544m | 2:05.2 | 178 | 912 | 22 |
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