Christian Madsen 2x16:00/3:00r row
7,944m
Meters
32:00.0
Time
2:00.8
Pace
524
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,072m |
| Overall Time | 38:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 109 |
February 15, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,944m | 2:00.8 | 198 | 982 | 25 | |
| 16:00.0 | 3,994m | 2:00.1 | 202 | 993 | 25 | |
| 16:00.0 | 3,951m | 2:01.4 | 195 | 971 | 25 | |
| r128m |
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Workout Graph
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