Christian Madsen 4:36 row
1,016m
Meters
4:36.2
Time
2:15.9
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 109 |
February 17, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,016m | 2:15.9 | 139 | 779 | 20 |
| 4:36.2 | 1,017m | 2:15.7 | 140 | 781 | 20 |
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