Christian Madsen 12:08 row
3,033m
Meters
12:08.2
Time
2:00.0
Pace
200
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 103 |
February 27, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 3,033m | 2:00.0 | 202 | 996 | 23 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 12:08.2 | 529m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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