Christian Madsen 14:10 row
3,526m
Meters
14:10.0
Time
2:00.5
Pace
232
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 110 |
March 05, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.0 | 3,526m | 2:00.5 | 200 | 987 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 14:10.0 | 1,038m | 2:00.4 | 200 | 989 | 23 |
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Workout Graph
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