Christian Madsen 12:07 row
3,018m
Meters
12:07.8
Time
2:00.5
Pace
198
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 112 |
March 07, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.8 | 3,018m | 2:00.5 | 200 | 987 | 23 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 12:07.8 | 532m | 2:00.1 | 202 | 995 | 23 |
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