Christian Madsen 12:37 row
3,012m
Meters
12:37.7
Time
2:05.7
Pace
189
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 109 |
March 23, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.7 | 3,012m | 2:05.7 | 176 | 905 | 23 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 12:37.7 | 632m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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