Christian Madsen 18:52 row

4,555m

Meters

18:52.4

Time

2:04.3

Pace

291

Calories

Average Watts182
Calories Per Hour927
Stroke Rate21
Stroke Count412
Drag Factor99

April 09, 2024 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:52.4 4,555m 2:04.3 182 927 21
5:00.0 1,228m 2:02.1 192 960 23
10:00.0 1,208m 2:04.1 183 929 22
15:00.0 1,149m 2:10.5 157 841 20
18:52.4 970m 1:59.7 204 1000 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.