Christian Madsen 8:43 row
1,098
Meters
8:43.1
Time
3:58.2
Pace
56
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
May 02, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.1 | 1,098 | 3:58.2 | 26 | 389 | 17 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 21 |
| 8:43.1 | 383 | 4:51.2 | 14 | 348 | 13 |
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Workout Graph
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