Christian Madsen 624m row
624m
Meters
2:13.7
Time
1:47.1
Pace
43
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 111 |
June 30, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 624m | 1:47.1 | 285 | 1279 | 30 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 31 |
| 0:05.0 | 624m | 1:44.1 | 310 | 1365 | 36 |
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Workout Graph
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