Christian Madsen 6000m row
6,000m
Meters
28:01.7
Time
2:20.1
Pace
384
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 110 |
July 15, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.7 | 6,000m | 2:20.1 | 127 | 737 | 21 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 23 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 21 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 20 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 20 |
| 4:56.3 | 6,000m | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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