Christian Madsen 6000m row
6,000
Meters
28:01.7
Time
2:20.1
Pace
384
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 110 |
July 15, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.7 | 6,000 | 2:20.1 | 127 | 822 | 384 | 21 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 24 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 890 | 64 | 23 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 813 | 64 | 21 |
| 5:03.0 | 4,000 | 2:31.5 | 101 | 748 | 63 | 20 |
| 5:00.0 | 5,000 | 2:30.0 | 104 | 756 | 63 | 20 |
| 4:56.3 | 6,000 | 2:28.1 | 108 | 777 | 64 | 20 |
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Workout Graph
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