Christian Madsen 4:56 row
539m
Meters
4:56.0
Time
4:34.5
Pace
29
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 0 |
October 31, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 539m | 4:34.5 | 17 | 358 | 29 |
| 4:56.0 | 540m | 4:34.0 | 17 | 358 | 29 |
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