Christian Madsen 1000m row
1,000m
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 115 |
November 04, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 26 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 28 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 26 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 26 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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