Christian Madsen 1000m row
1,000
Meters
3:44.6
Time
1:52.3
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 119 |
November 07, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1121 | 70 | 26 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 25 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 25 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 25 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 27 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 29 |
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Workout Graph
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