Christian Madsen 6:23 row
1,021m
Meters
6:23.0
Time
3:07.5
Pace
62
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 0 |
November 21, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.0 | 1,021m | 3:07.5 | 53 | 482 | 37 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 37 |
| 4:16.8 | 500m | 2:07.5 | 169 | 881 | 40 |
| 4:23.0 | 21m | 2:27.6 | 109 | 674 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.