Christian Madsen 2000m row
2,000m
Meters
12:02.2
Time
3:00.5
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 0 |
November 28, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.2 | 2,000m | 3:00.5 | 59 | 504 | 31 |
| 2:33.6 | 400m | 3:12.0 | 49 | 470 | 34 |
| 2:25.5 | 800m | 3:01.8 | 58 | 500 | 30 |
| 2:24.6 | 1,200m | 3:00.7 | 59 | 503 | 31 |
| 2:20.6 | 1,600m | 2:55.7 | 64 | 521 | 32 |
| 2:18.0 | 2,000m | 2:52.5 | 68 | 534 | 30 |
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Workout Graph
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