Christian Madsen 1032m row
1,032m
Meters
8:53.3
Time
4:18.3
Pace
63
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 38 |
| Stroke Count | 168 |
| Drag Factor | 168 |
December 02, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 1,032m | 4:18.3 | 20 | 369 | 38 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 39 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 40 |
| 0:12.2 | 1,032m | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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