Christian Madsen 4:23 row
1,026m
Meters
4:23.4
Time
2:08.3
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 126 |
December 09, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,026m | 2:08.3 | 165 | 869 | 23 |
| 4:23.4 | 1,027m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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