Christian Madsen 3029m row
3,029m
Meters
15:54.6
Time
2:37.5
Pace
193
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 227 |
December 17, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.6 | 3,029m | 2:37.5 | 89 | 607 | 20 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 21 |
| 5:54.0 | 3,000m | 2:57.0 | 63 | 517 | 17 |
| 0:12.7 | 3,029m | 3:38.9 | 33 | 414 | 24 |
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Workout Graph
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