Christian Madsen 300m row
300
Meters
0:56.2
Time
1:33.6
Pace
26
Calories
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 45 |
| Stroke Count | 43 |
| Drag Factor | 142 |
February 15, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.2 | 300 | 1:33.6 | 426 | 1765 | 45 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 45 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 45 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.