Shane Pritchard 50:20 row

10,169m

Meters

50:20.3

Time

2:28.5

Pace

560

Calories

144

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate18
Stroke Count939
Drag Factor161

January 26, 2023 15:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:20.3 10,169m 2:28.5 107 667 18 144
5:00.0 776m 3:13.2 48 466 17 95
10:00.0 1,014m 2:27.9 108 672 19 133
15:00.0 1,051m 2:22.7 120 714 20 139
20:00.0 1,035m 2:24.9 115 695 18 139
25:00.0 1,041m 2:24.0 117 702 19 142
30:00.0 1,035m 2:24.9 115 695 19 151
35:00.0 1,034m 2:25.0 115 694 18 150
40:00.0 1,045m 2:23.5 118 707 20 158
45:00.0 1,032m 2:25.3 114 692 18 157
50:00.0 1,064m 2:20.9 125 729 19 163
50:20.3 42m 4:01.6 25 385 14 160

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Workout Graph

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