Shane Pritchard 5000m row
5,000m
Meters
28:02.7
Time
2:48.2
Pace
264
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 165 |
March 20, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.7 | 5,000m | 2:48.2 | 73 | 552 | 19 | 107 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 22 | 108 |
| 6:30.6 | 2,000m | 3:15.3 | 47 | 461 | 16 | 109 |
| 5:55.1 | 3,000m | 2:57.5 | 63 | 515 | 18 | 101 |
| 5:19.4 | 4,000m | 2:39.7 | 86 | 595 | 20 | 109 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 22 | 110 |
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Workout Graph
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