Shane Pritchard 5x10:00/2:00r row
10,717m
Meters
50:00.0
Time
2:19.9
Pace
618
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,796m |
| Overall Time | 1:00:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 176 |
June 02, 2023 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,717m | 2:19.9 | 128 | 739 | 25 | |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 23 | |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 24 | |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 26 | |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 27 | |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 25 | |
| r79m |
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