Shane Pritchard 3:14 row
505m
Meters
3:14.4
Time
3:12.4
Pace
25
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 153 |
January 17, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 505m | 3:12.4 | 49 | 468 | 18 | 109 |
| 3:14.4 | 505m | 3:12.4 | 49 | 468 | 18 | 109 |
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Workout Graph
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