Shane Pritchard 24:08 row
3,927m
Meters
24:08.3
Time
3:04.4
Pace
196
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 154 |
January 17, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.3 | 3,927m | 3:04.4 | 56 | 492 | 21 | 112 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 32 | 113 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 22 | 113 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 20 | 112 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 16 | 109 |
| 24:08.2 | 716m | 2:53.3 | 67 | 531 | 15 | 114 |
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Workout Graph
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