Shane Pritchard 5000m row
5,000m
Meters
22:14.1
Time
2:13.4
Pace
297
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 137 |
March 27, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,000m | 2:13.4 | 147 | 807 | 28 | 153 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 27 | 135 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 28 | 151 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 29 | 155 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 29 | 158 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 31 | 166 |
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Workout Graph
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