Shane Pritchard 5000m row
5,000
Meters
24:19.1
Time
2:25.9
Pace
278
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 136 |
April 15, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.1 | 5,000 | 2:25.9 | 113 | 687 | 26 | 138 |
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 23 | 123 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 677 | 26 | 133 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 27 | 140 |
| 4:43.9 | 4,000 | 2:21.9 | 122 | 721 | 28 | 144 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 28 | 152 |
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Workout Graph
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