Shane Pritchard 5000m row

5,000m

Meters

24:19.1

Time

2:25.9

Pace

278

Calories

138

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate26
Stroke Count641
Drag Factor136

April 15, 2024 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:19.1 5,000m 2:25.9 113 687 26 138
5:17.2 1,000m 2:38.6 88 601 23 123
4:54.5 2,000m 2:27.2 110 677 26 133
4:46.5 3,000m 2:23.2 119 709 27 140
4:43.9 4,000m 2:21.9 122 721 28 144
4:37.1 5,000m 2:18.5 132 752 28 152

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Workout Graph

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