Shane Pritchard 22:27 row
5,023m
Meters
22:27.3
Time
2:14.1
Pace
297
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 151 |
May 26, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.3 | 5,023m | 2:14.1 | 145 | 799 | 26 | 138 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 115 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 136 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 140 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 147 |
| 22:27.2 | 581m | 2:06.6 | 172 | 892 | 28 | 154 |
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Workout Graph
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