Shane Pritchard 23:12 row
5,026m
Meters
23:12.2
Time
2:18.4
Pace
290
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 149 |
June 01, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.2 | 5,026m | 2:18.4 | 132 | 753 | 24 | 133 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 98 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 133 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 142 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 149 |
| 23:12.2 | 703m | 2:16.6 | 137 | 771 | 25 | 147 |
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Workout Graph
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