Shane Pritchard 46:04 row
10,096m
Meters
46:04.0
Time
2:16.8
Pace
586
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1311 |
| Drag Factor | 131 |
June 03, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.0 | 10,096m | 2:16.8 | 136 | 769 | 28 | 141 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 135 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 139 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 143 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 142 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 140 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 140 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 148 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 | 149 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 138 |
| 46:04.0 | 214m | 2:29.5 | 105 | 660 | 28 | 139 |
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Workout Graph
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