Shane Pritchard 46:04 row
10,096
Meters
46:04.0
Time
2:16.8
Pace
586
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1311 |
| Drag Factor | 131 |
June 03, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.0 | 10,096 | 2:16.8 | 136 | 763 | 586 | 28 | 141 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 | 135 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 139 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 143 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 142 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 140 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 | 140 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 | 148 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 34 | 149 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 | 138 |
| 46:04.0 | 214 | 2:29.5 | 105 | 618 | 11 | 28 | 139 |
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Workout Graph
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