Shane Pritchard 5000m row
5,000
Meters
28:32.9
Time
2:51.2
Pace
273
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 134 |
July 07, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.9 | 5,000 | 2:51.2 | 70 | 573 | 273 | 18 |
| 9:15.4 | 1,000 | 4:37.7 | 16 | 330 | 51 | 11 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 680 | 55 | 18 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 701 | 56 | 20 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 700 | 56 | 22 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 680 | 55 | 20 |
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Workout Graph
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