Shane Pritchard 5000m row
5,000m
Meters
23:38.8
Time
2:21.8
Pace
282
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 135 |
July 31, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.8 | 5,000m | 2:21.8 | 123 | 721 | 23 | 138 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 23 | 133 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 22 | 134 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 23 | 136 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 24 | 142 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 25 | 149 |
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Workout Graph
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