Dan Howman 30:00 row
8,044m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 139 |
August 29, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,044m | 1:51.8 | 250 | 1160 | 27 |
| 6:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 27 |
| 12:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 28 |
| 18:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 27 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 28 |
| 30:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 29 |
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Workout Graph
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