Zachary Ledyard 33:24 row
8,028
Meters
33:24.2
Time
2:04.8
Pace
517
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 966 |
| Drag Factor | 133 |
January 08, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.2 | 8,028 | 2:04.8 | 180 | 919 | 517 | 28 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 29 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 29 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 28 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 29 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 29 |
| 33:24.2 | 818 | 2:04.8 | 180 | 919 | 53 | 28 |
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Workout Graph
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