Zachary Ledyard 1:00:06 row

14,242

Meters

1:00:06.6

Time

2:06.6

Pace

907

Calories

Average Watts172
Calories Per Hour893
Stroke Rate28
Stroke Count1722
Drag Factor136

January 10, 2026 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.6 14,242 2:06.6 172 893 907 28
5:00.0 1,229 2:02.0 193 962 81 29
10:00.0 1,219 2:03.0 188 946 80 29
15:00.0 1,210 2:03.9 184 932 79 29
20:00.0 1,190 2:06.0 175 901 75 29
25:00.0 1,177 2:07.4 169 881 75 29
30:00.0 1,166 2:08.6 164 865 73 28
35:00.0 1,192 2:05.8 176 904 76 29
40:00.0 1,150 2:10.4 158 842 71 28
45:00.0 1,173 2:07.8 167 876 74 28
50:00.0 1,166 2:08.6 164 865 73 29
55:00.0 1,162 2:09.0 163 859 73 28
1:00:00.0 1,197 2:05.3 178 912 77 29
1:00:06.6 12 4:35.0 17 357 0 0

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Workout Graph

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