Zachary Ledyard 4:24 row
1,023
Meters
4:24.5
Time
2:09.2
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 137 |
January 11, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,023 | 2:09.2 | 162 | 857 | 28 |
| 4:24.5 | 1,023 | 2:09.2 | 162 | 857 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.