Zachary Ledyard 1250m row
1,250
Meters
4:46.5
Time
1:54.6
Pace
89
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 135 |
February 06, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,250 | 1:54.6 | 233 | 1100 | 89 | 26 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 35 | 27 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 36 | 26 |
| 0:56.4 | 1,250 | 1:52.8 | 244 | 1139 | 18 | 27 |
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Workout Graph
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