Zachary Ledyard 2:21:05 row
32,038
Meters
2:21:05.3
Time
2:12.1
Pace
1984
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 3621 |
| Drag Factor | 135 |
February 08, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21:05.3 | 32,038 | 2:12.1 | 152 | 822 | 1984 | 25 |
| 20:00.0 | 4,897 | 2:02.5 | 190 | 954 | 323 | 26 |
| 40:00.0 | 4,610 | 2:10.1 | 159 | 846 | 287 | 26 |
| 1:00:00.0 | 4,595 | 2:10.5 | 157 | 841 | 287 | 26 |
| 1:20:00.0 | 4,490 | 2:13.6 | 147 | 804 | 273 | 25 |
| 1:40:00.0 | 4,428 | 2:15.5 | 141 | 784 | 268 | 24 |
| 2:00:00.0 | 4,365 | 2:17.4 | 135 | 763 | 261 | 25 |
| 2:20:00.0 | 4,489 | 2:13.6 | 147 | 804 | 273 | 25 |
| 2:21:05.3 | 165 | 3:17.8 | 45 | 455 | 12 | 25 |
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Workout Graph
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