Zachary Ledyard 21:19 row
5,028
Meters
21:19.1
Time
2:07.1
Pace
321
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 130 |
February 10, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,028 | 2:07.1 | 170 | 885 | 321 | 26 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 27 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 26 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 27 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 78 | 27 |
| 21:19.1 | 321 | 2:03.2 | 187 | 944 | 22 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.