Zachary Ledyard 17:05 row
4,031
Meters
17:05.6
Time
2:07.2
Pace
257
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 131 |
February 13, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.6 | 4,031 | 2:07.2 | 170 | 885 | 257 | 27 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 26 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 27 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 28 |
| 17:05.6 | 536 | 1:57.1 | 218 | 1048 | 37 | 28 |
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Workout Graph
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