Zachary Ledyard 1:09:10 row
16,031
Meters
1:09:10.8
Time
2:09.4
Pace
1012
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1791 |
| Drag Factor | 129 |
February 15, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:10.8 | 16,031 | 2:09.4 | 161 | 855 | 1012 | 25 |
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 163 | 27 |
| 20:00.0 | 2,380 | 2:06.0 | 175 | 901 | 152 | 27 |
| 30:00.0 | 2,338 | 2:08.3 | 166 | 870 | 148 | 26 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 801 | 137 | 25 |
| 50:00.0 | 2,269 | 2:12.2 | 151 | 821 | 140 | 25 |
| 1:00:00.0 | 2,260 | 2:12.7 | 150 | 814 | 139 | 25 |
| 1:09:10.8 | 2,092 | 2:11.6 | 153 | 827 | 133 | 26 |
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Workout Graph
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